Nicole Richie talks managing mental health as a business owner in a pandemic

In May, Nicole Richie joined French-American clothing designer Joseph Altuzarra to talk about their shared mental health experiences as business owners over the past year, with The Mental Health Coalition, who are a charity organisation. The pair discuss feeling the need to be strong and have it all together when they were actually feeling anything but that. They also talk self-care while parenting, the importance of therapy even when you’re feeling good, and how social media affects their mental health. Eventually they are joined by psychologist Dr. Alfiee and he AAKOMA PROJECT, who emphasise the importance of connection and prioritising yourself.


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